The Hudson Chiropractic Centre will be closed from May 21 to May 27 2012.  Dr. Camille Martin will be taking a well earned vacation.  This input of energy will enable her to continue to well serve our valued customers.

With the arrival of Spring comes the pleasures of gardening.  In order to fully enjoy this activity, here are a few tips from your chiropractor:

• Have the right tools on hand
• Drink water to be well hydrated
• Relax and take frequent breaks
• Alternate light and heavy tasks
• Lift loads correctly and ask for help when needed
• Wear appropriate footwear that supports your ankles and has thick soles
• Kneel when gardening and controling weeds
• Alter your position frequently

Click the following link for warm-up exercises recommended by the Quebec order of Chiropractors:

www.chiropratique.com/pdf/pep_horticulture.pdf

Increase your chances to stop smoking with an information session at the Hudson Chiropractic Centre on Friday April 20, 2012 from 6:30 pm to 8:00 pm.  Discover hints and tips and much more. Cost is 25$  Phone Chantal Deschênes now 514-677-0897.

Health & Help Day approaching.  Places for new patients still available before noon on Saturday March 24th.  Free initial exam and x-rays in exchange of non perishables for local food bank, Le Pont Bridging.  Call now to reserve at 450-458-1991. Help your community while helping yourself.

The Hudson Chiropractic Centre’s Health & Help Day will be held on Saturday March 24th, 2012. Dr. Martin is happy to offer, to all new patients, a complete exam, including necessary x-rays, free of charge in exchange of non-perishables. For our regular patients, we are happy to offer free adjustments in the afternoon. You can also reserve for a free chair massage or an anti-stress acupuncture treatment. All proceeds will be donated to the Pont Bridging local food bank. Let your friends and family know and reserve now to help us give back to our community.  Call at 450-458-1991 to reserve or for more information. Limited spaces available.

It’s time to get into shape. Learn to better exercise and meet Kelly Rindress, our Sport’s Therapist, for a short information session.

Wednesday, February 1st from 7:30 pm to 8 pm at the Hudson Chiropractic Centre. Call us at 450-458-1991 to reserve.

Wishing you all a Happy & Healthy New Year for 2012 from the complete team at the Hudson Chiropractic Centre.

Dr. Martin, Jocelyne, Dominique, Kelly, Chantal & Ramsey!

The Hudson Chiropractic Centre is happy to announce the 8th edition of the Health & Help Day. This year, the successful event will be held on Saturday March 24th, 2012. Dr. Martin is happy to offer, to all new patients, a complete exam, including necessary x-rays, free of charge in exchange of non-perishables. For our regular patients, we are happy to offer free adjustments. All proceeds will be donated to the Pont Bridging local food bank. Let your friends and family know and reserve now to help us give back to our community.  Call at 450-458-1991 to reserve or for more information. Limited spaces available.

Call now at the Hudson Chiropractic Centre to schedule an appointment with Kelly Rindress, our new Sport’s Therapist. As of November14, schedule is as follows:
Mon: 6h – 8h
Tues: 7h -13h
Wed: 20h – 22h
Thurs: 6h-8h
Friday pm & Saturday am: by appointment only

Tel: 450-458-1991

Kelly Rindress, Sport’s Therapist, studied Exercise Science with a Specialization in Athletic Therapy at Concordia University and graduated in 2006. Since then she has worked at several clinics and with numerous sports teams in injury prevention, rehabilitation and emergency care. She has acquired great experience and we are happy to let our patients take advantage of her expertise!